Meatfree Monday

For the next four weeks, I have designated EACH Monday as meatfree.  As such I shall come up with something a little “interesting” from a food perspective and will experiment, posting what I do on here.  But for the moment, I am heading into work, while my mind plots tonights feast – how about mushroom pasties using a pastry made from eggs/coconut flour/almond meal/sunflower seeds filled with a ragout of three types of mushrooms with english spinach and kale with lime juice, caramelised onion and garlic to spice and season?

Tonight everyone!!!!!

Breakfast will be a couple of hard boiled eggs and some green juice ( celery/cucumber/english spinach with half a lemon) and Lunch a salad of mixed green leaves with a handful of raw soaked and dried cashews with a tablespoon or two of lentils ) soaked and precooked).

BUT dinner will be the piece de resistance…..

Later everyone 🙂


Please let me know what you think

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s